Wholy Living Recipe



SUBSTITUTE RICE , a better carb, for POTATOES!

So satisfying as a meal in itself or compliment another entrée.


Cook 1 C brown rice with 2 C water, 1 t Himalayan salt & 1 T butter. Cover & boil 20 minutes. Leave lid on & let rest another 20 minutes. Pressure cook your choice of beans ~ pinto, red, black.. 11 Bean might be good, too!

The Loew family starts with a serving of rice, top with beans,. Then add shredded cheese, sour cream & green onions!



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