Wholy Living Recipe
 

 

 

       FRUIT, NUT & SEED SQUARES or BALLS

 

 
 
 

 

 

1. Combine your favorite dried fruit, nuts & seeds in a bowl. Using a coarse disk on the meat grinder, gradually process them into a bowl.         Cranberries, raisins, apricots, cherries, pumpkin, sunflower, almonds, cashews, walnuts.*

2. Add orange juice if necessary for moisture.

3. Form into balls & roll in shredded coconut. No need to refrigerate, just enjoy as a healthy snack or grab & go breakfast.

4. OR … Pat our flat onto a cookie sheet.. Drizzle melted chocolate over the top. Sprinkle shredded coconut as a topping.

5. Cut into squares.  YUMMY!  *I used this in granola bars, so good!

***THIS IS REAL, DELICIOUS,FAST FOOD! Just think of all the processed ingredients you avoid by making your own fruit treats!

 

 

 
     
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